Does private health cover the Goodsky Mental Health Retreat?

Yes, there are components that are covered by private health, such as, Osteopathy, Exercise Physiology, Psychology, Counselling, Remedial Massage and Dietetics. However, the entire programme is not covered as we are not a hospital.

Is there a treatment programme for teenagers?

Yes, Goodsky offers the only integrated and holistic treatment programme for teenagers in complete privacy and safety. For more information see our teenager programme.

What treatments does the Goodsky mental health retreat offer?

The Goodsky Mental Health retreat offers 5 main treatment programmes with the only dedicated teenager mental health programme and executive burnout programme. We also offer a dedicated PTSD programme for first responders and together with our mental health retreat we also offer a comprehensive remote care programme. Each programme is tailored to your needs with your own private and personal treatment team.

Is there a Goodsky mental health retreats nsw?

As we have been providing treatment and support remotely for years we can tailor a programme to be delivered remotely so that you can receive care and support at home. That makes a programme much more cost-effective and is ideal during COVID restrictions. However, for a complete residential programme you will need to travel to QLD for 3 weeks.

Is there a depression or anxiety test online?

Yes, check out Goodsky's DAS21 test that is totally FREE and without obligation. The DAS21 helps you to gauge your level of depression, anxiety and stress. Click here to start your test.

What treatment does the depression retreat offer?

The Goodsky depression retreat accommodates for all types of depression and treats them holistically with a shared care team of mental health professionals. These include: psychotherapists with many different skill sets, non talk therapy such as equine therapy, art therapy, MeRTsm, neurofeedback and redlight therapy. Physically we treat with osteopathy, exercise physiology, PT, massage, HBOT and from a gut health perspective dietetics and nutritionists.

Goodsky Mental Health Retreat

PTSD, Trauma, Anxiety & Depression Treatment

Est.2016 ©

Are you looking for effective ways to treat the underlying causes of your PTSD, anxiety, depression and regain your health and well-being long term?

Are you looking for proven methods to treat the root cause of PTSD symptoms, anxiety and depression and a way to get your happiness and life back?

Our integrated treatment programmes provide the most comprehensive and up-to-date evidence-based methods for treating PTSD and related mental health conditions.

We promise that if you commit and invest in yourself with Goodsky Mental Health Retreat, our teams will help and teach you to:

Live Better - Get Better - Stay Better

DO YOU EXPERIENCE ANY OF THE FOLLOWING?

do you suffer from depression and anxiety?
do you suffer from PTSD symptoms?
did you have a rough childhood?
do you sleep poorly or have insomnia?
are you tired but wired?
do you depend on caffeine just to get going?
do you need alcohol or drugs just to settle down?
do you find the amount of medication you are on is increasing?
do you suffer from brain fog and find it hard to focus on tasks?
do you have digestion issues?
are your relationships falling apart?
have you been given labels for your symptoms but no solutions?
have you tried therapy but didn't get any help?

WE HAVE SOLUTIONS

Our integrated multi disciplined teams have successfully assisted numerous individuals who have faced lifelong challenges to achieve what they previously thought impossible. We offer a personalised approach combined with world-class techniques provided by an experienced and qualified team of practitioners that address your specific needs, enabling you to regain your health and get on with your life.

Take control of your health and talk to us today 1800-940-962

Contact Us

Private Beachside Tailored Programme

View Programme

WANT TO KNOW MORE ABOUT YOUR TRAUMA, DEPRESSION, ANXIETY OR STRESS?

Take the DAS21 depression anxiety stress test here, the ACE or the PCL5-5 PTSD test to understand more.
These tests are for information purposes only and should not be used for diagnostic purposes without the assistance of a professional.

DAS21 depression anxiety and stress severity test on mobile

The DAS21 test is a simple depression test to measure your response to situations, relationships and physical awareness. While this is not a diagnostic tool it will give you an instant summary score that will indicate where you sit on the DAS21 scale.

You remain completely anonymous and it only takes a couple of minutes with instant scores upon completion.

Take DAS21 Test

If you feel that your childhood was adverse in anyway then you may also wish to consider the ACE test.

Take ACE Test

If you have experienced any form of trauma (no matter how small) and you feel that it is negatively impacting your life, the PCL-5 may help you understand your PTSD symptoms and how you can treat the cause.

Take PCL-5 Test

Are you ready to take control of your health? Send us an email and we'll get right back to you or give us a call now.

For pricing and treatment guides see our pricing page here

Sunshine Coast, Australia

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Goodsky Mental Health Retreat provides case managed PTSD treatment, anxiety and depression treatment programmes that get results using a shared care team. Your private programme accesses a vetted and integrated team of mental health professionals, therapists and service providers that deliver a holistic and personalised lifestyle medicine approach.

Find and confirm the causes of your depression and anxiety, trauma, PTSD, and chronic disease
Provide you new and relevant information based on the most current science and testing.
Advise you and correctly treat your trauma, depression, anxiety and more with a bottoms-up approach and integrated medicine approach.

All of this and more with in-depth programme management, support and resources to regain and maintain your health long term.

GOODSKY FAQ

We are located in Marcoola Beach on the Sunshine Coast, QLD, Australia. When you do a Goodsky programme we will provide a private beachside apartment for your residential phase with the bulk of therapy in your apartment. If you are looking for a mental health retreat Victoria or mental health retreat NSW then we can accommodate both through our home treatment programmes or getaway to engage with the full team here on the Sunshine Coast. Our mental health retreat QLD Australia identifies the source and offers world class anxiety, depression, stress and PTSD treatment.

Goodsky Mental Health Retreat

Goodsky is the only truly private mental health retreat providing personal treatment teams in a private and confidential beachside apartment. We successfully treat the root cause of depression, anxiety, stress, burnout, pain and PTSD through a integrated team of mental and physical health professionals that work together on your case to get you results. If you are looking for a mental health retreat that offers a holistic approach to mental and physical health then Goodsky Mental Health Retreat is the answer.

Goodsky Mental Health Retreat CORPORATE BURNOUT

The Goodsky Mental Health retreat offers mental and physical assistance to put depression and anxiety into remission. We also offer a dedicated PTSD recovery programme to recover from the injury of trauma. We provide private one-on-one residential mental health retreats with no group therapy. Sometimes, we can offer a comprehensive remote care programme if you cannot visit the Sunshine Coast. Each programme is tailored to your needs with your own private and personal treatment team.

The Goodsky depression retreat accommodates all types of depression and anxiety and treats them holistically with a shared care team of mental health professionals. These include trauma-informed and trained bottom-up psychotherapists and non-talk therapy such as family constellation therapy, clayfield therapy, equine therapy, and art therapy.
Physically we treat with osteopathy, acupuncture, exercise physiology, Yoga, Pilates, Personal training, multiple forms of massage and, from a gut health perspective, dietetics and nutritionists alongside pathology. We also use doctors, sleep specialists, psychiatrists and specialists if necessary. We have a network of excellent and diverse practitioners all over Australia using the most up-to-date and effective techniques.

IS THERE A GOODSKY MENTAL HEALTH RETREAT NSW?

If you are looking for Goodsky mental health retreat NSW or Goodsky mental health retreat VIC then we have two options for you. Firstly, as we have such an incredible holistic team that work together we would recommend working with us on the Sunshine Coast for your residential stay. However, if that is not possible then we also offer a home treatment programme that will get you access to a shared care team while we work with your existing health care professionals.

If you live outside of Queensland then your programme only requires a 3 week stay on the coast and all other treatment is done at home before you arrive and throughout an extensive lifestyle integration phase once you are back home. So for a mental health retreat Victoria, mental health retreat NSW, mental health retreat Adelaide look no further than Goodsky treatment programmes.

GOODSKY MENTAL HEALTH TREATMENTS

PTSD Treatment

With a highly qualified and integrated PTSD treatment team and the right treatment methods tailored for each client, trauma treatment programmes have been very successful and range from childhood trauma, workplace accidents, loss and grief, military service and more.

We use a range of cutting-edge trauma resolution therapies and non-talk therapies as well as helping the body to physically recover from trauma. Learn more or Ask us how.

Our programmes successfully treat many kinds of anxiety disorders which may be categorised as long-lasting, treatment resistant, severe and can be crippling in many cases, such disorders can be labelled as:

Generalised anxiety disorder (GAD)
Specific phobias
Panic disorder
Agoraphobia
Obsessive-compulsive disorder (OCD)
Social anxiety disorder

The best anxiety treatment is one that gets to the root causes with highly trained professionals with the right skill sets and training who are willing to work in a diversely integrated share care team to get the best results.

Anxiety Symptoms

There are many signs that you may be experiencing anxiety and they could be grouped together as emotional, behavioural and physical.

Anxiety symptoms - emotional

Intense and lasting worry
Feeling powerless and beaten
Constant panic and fear
Many thoughts at once that you can't control or slow down
Poor memory
Outbursts of anger and rage that you can't control

Anxiety symptoms - physical

Muscle tension in jaw, shoulders, neck and back
Racing heartbeat
Fatigue
Loss of breath
Dizziness
Digestive issues
Trembling
Poor sleep
Headaches
Waking unrefreshed
Loss of appetite
Hot and cold flushes

Anxiety symptoms - behavioural

Obsessive-compulsive traits including hoarding
Removing oneself from social events or situations that cause even slight anxiety
Destructive outbursts
Inability to self-regulate or self-soothe

To learn more about your anxiety consider taking our anxiety test.

To talk to a case manager about your anxiety and how your team would treat it call us today on 1800-940-962 or check out the FAQ page for more information

Goodsky's depression treatment programmes are designed to treat the cause of the most common depression types and disorders, such as:

major depression - constant low or dark mood with no or little drive to do anything that was once found pleasurable or have interest in things that would usually motivate.
persistent depressive disorder - a decreased intensity of low mood compared to major depression but that has lasted for mare than two years. Daily function is common but with no joy or fulfilment.
bipolar disorder and cyclothymia - previously referred to manic depressive, are people that have episodes or bouts of depression but also bursts of intense energy, activity, fast thinking, little need for sleep, risk taking and very high self esteem. This is short lived as they then crash into depression and self destructive patterns and behaviour.
antenatal depression and postnatal depression - signs of depression low or high that happen within pregnancy or 12 months after the birth of the baby. Also referred to as the baby blues
melancholia - this is generally classed as a severe form of depression where physical symptoms present such as reduced and slowing of movement.

Consider taking our DAS21 depression test to find out more about your depression, anxiety and stress severity.

A completely private couples programme, your own private beachside apartment, with cutting-edge and specialised therapy with an integrated care team to get the best results for you both.

We can work with you both individually on your physical and mental health as well as working with you both together to deal with past issues but also work on how to engage and communicate going forward.

This is about dealing with the individual issues you have brought to the relationship as well as being in alignment and working on communication and issues within the relationship.

See our couples programme for more information

Gut health is intrinsically linked to mental health and is a critical piece of treating the anxiety and depression puzzle effectively. With in-depth and thorough testing your medical and biochemical team can identify issues and deliver an effective treatment plan based on the findings. We can show you what your gut microbiome is doing and how to improve it to improve your mental and physical health. Ask us how.

We are completely booked until February 2021 with intake and therapies beginning mid-January for limited cases.
Due to an unprecedented increase in cases, please expect significant delays for all inquires.

WE HAVE SOLUTIONS

We've helped many people who have struggled their whole lives to overcome what seemed impossible. Our integrated shared care teams provide a tailored solution based on your needs that will help you get your life back on track and regain your health. If you are looking for mental health retreats Australia then we also take clients from all over the world and can work with you in your timezone.

Take control of your health and talk to us today 1800-940-962

Contact Us

Goodsky Mental Health Retreat

DO YOU EXPERIENCE ANY OF THE FOLLOWING?

WE HAVE SOLUTIONS

Private Beachside Tailored Programme

WANT TO KNOW MORE ABOUT YOUR TRAUMA, DEPRESSION, ANXIETY OR STRESS?

GOODSKY FAQ

IS THERE A GOODSKY MENTAL HEALTH RETREAT NSW?

GOODSKY MENTAL HEALTH TREATMENTS

We are completely booked until February 2021 with intake and therapies beginning mid-January for limited cases.Due to an unprecedented increase in cases, please expect significant delays for all inquires.

WE HAVE SOLUTIONS

We are completely booked until February 2021 with intake and therapies beginning mid-January for limited cases.
Due to an unprecedented increase in cases, please expect significant delays for all inquires.