Goodsky Mental Health Retreat

PTSD, Trauma, Anxiety & Depression Treatment

Est.2016 ©

Are you looking for effective ways to treat  the underlying causes of your PTSD, anxiety, depression and regain your health and well-being long term?

Are you looking for proven methods to treat the root cause of PTSD symptoms, anxiety and depression and a way to get your happiness and life back?

Our integrated treatment programmes provide the most comprehensive and up-to-date evidence-based methods for treating PTSD and related mental health conditions.

We promise that if you commit and invest in yourself with Goodsky Mental Health Retreat, our teams will help and teach you to:

Live Better - Get Better - Stay Better


  • do you suffer from depression and anxiety?
  • do you suffer from PTSD symptoms?
  • did you have a rough childhood?
  • do you sleep poorly or have insomnia?
  • are you tired but wired?
  • do you depend on caffeine just to get going? 
  • do you need alcohol or drugs just to settle down?
  • do you find the amount of medication you are on is increasing?
  • do you suffer from brain fog and find it hard to focus on tasks?
  • do you have digestion issues?
  • are your relationships falling apart?
  • have you been given labels for your symptoms but no solutions?
  • have you tried therapy but didn't get any help?


Our integrated multi disciplined  teams have successfully assisted numerous individuals who have faced lifelong challenges to achieve what they previously thought impossible. We offer a personalised approach combined with world-class techniques provided by an experienced and qualified team of practitioners that address your specific needs, enabling you to regain your health and get on with your life.

Take control of your health and talk to us today 1800-940-962

Contact Us

Private Beachside Tailored Programme

View Programme


Take the DAS21 depression anxiety stress test here, the ACE or the PCL5-5 PTSD test to understand more.
These tests are for information purposes only and should not be used for diagnostic purposes without  the assistance of a professional.
DAS21 depression anxiety and stress severity test on mobile

The DAS21 test is a simple depression test to measure your response to situations, relationships and physical awareness.   While this is not a diagnostic tool it will give you an instant summary score that will indicate where you sit on the DAS21 scale.

You remain completely anonymous and it only takes a couple of minutes with instant scores upon completion.

Take DAS21 Test

If you feel that your childhood was adverse in anyway then you may also wish to consider the ACE test.

Take ACE Test

If you have experienced any form of trauma (no matter how small) and you feel that it is negatively impacting your life, the PCL-5 may help you understand your PTSD symptoms and how you can treat the cause.

Take PCL-5 Test

Are you ready to take control of your health? Send us an email and we'll get right back to you or give us a call now.

For pricing and treatment guides see our pricing page here

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Goodsky Mental Health Retreat provides case managed PTSD treatment, anxiety and depression treatment programmes that get results using a shared care team.  Your private programme accesses a vetted and integrated team of mental health professionals, therapists and service providers that deliver a holistic and personalised lifestyle medicine approach.

  • Find and confirm the causes of your depression and anxiety, trauma, PTSD, and chronic disease
  • Provide you new and relevant information based on the most current science and testing.
  • Advise you and correctly treat your trauma, depression, anxiety and more with a bottoms-up approach and integrated medicine approach.

All of this and more with in-depth programme management, support and resources to regain and maintain your health long term.



If you are looking for Goodsky mental health retreat NSW or Goodsky mental health retreat VIC then we have two options for you.  Firstly, as we have such an incredible holistic team that work together we would recommend working with us on the Sunshine Coast for your residential stay.  However, if that is not possible then we also offer a home treatment programme that will get you access to a shared care team while we work with your existing health care professionals.

If you live outside of Queensland then your programme only requires a 3 week stay on the coast and all other treatment is done at home before you arrive and throughout an extensive lifestyle integration phase once you are back home.  So for a mental health retreat Victoria, mental health retreat NSW, mental health retreat Adelaide look no further than Goodsky treatment programmes.

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We are completely booked until February 2021 with intake and therapies beginning mid-January for limited cases.

Due to an unprecedented increase in cases, please expect significant delays for all inquires.


We've helped many people who have struggled their whole lives  to overcome what seemed impossible.  Our integrated shared care teams provide a tailored solution based on your needs that will help you get your life back on track and regain your health.  If you are looking for mental health retreats Australia then we also take clients from all over the world and can work with you in your timezone.

Take control of your health and talk to us today 1800-940-962

Contact Us