Goodsky is one of Australia’s most experienced private mental health retreats, with over a decade of specialised, one-on-one care for people living with PTSD, complex trauma, depression, anxiety, and nervous system dysregulation.
Unlike group-based programs, every Goodsky retreat is entirely private, each guest receives a personalised treatment plan, dedicated accommodation, and their own multidisciplinary team.
Goodsky’s evidence-based, trauma-informed approach is trusted by clients across Australia and internationally for delivering professional, integrated care that goes beyond what standard treatment has been able to provide.
At Goodsky, we provide fully personalised, one-on-one mental health treatment for adults and teenagers. Our programs are designed for individuals seeking private, tailored care — whether you’re recovering from trauma, managing depression or anxiety, or looking for a more effective alternative to talk therapy or medication.
We take a comprehensive, whole-person approach that addresses the mind, body, and nervous system. Our multidisciplinary team includes experts in psychotherapy, medical and nutritional care, physical therapies, and lifestyle interventions. With access to more than 50 evidence-based and emerging therapies, we carefully select the most relevant modalities for each client — no two programs are the same.
For those unable to travel, we also offer flexible outpatient options, with the same level of personalised support available online or in-person at our Sunshine Coast facilities. When needed, we collaborate with your existing health providers to ensure continuity of care.
We do not provide treatment for drug or alcohol dependency.
At Goodsky, our strength lies in our multidisciplinary team of highly qualified, trauma-informed practitioners. From psychotherapy and nutrition to medical support and physical therapies, each member brings extensive qualifications and years of experience. This ensures that every program is comprehensive and fully personalised. Together, the team helps clients move beyond depression, anxiety, PTSD, trauma, and chronic stress toward lasting wellbeing.
Goodsky was co-founded by Greg Doney, who has spent more than ten years developing a specialised, evidence-based approach to trauma recovery and mental health care. His work — including the book Healing Trauma at a Cellular Level — reflects Goodsky’s commitment to professional excellence, personalised treatment, and whole-person healing. Under Greg’s leadership, Goodsky has built a carefully selected team of experienced practitioners across psychotherapy, psychiatry, naturopathy, exercise physiology, nutrition, and somatic therapies.
For those choosing our all-inclusive retreat option, accommodation is provided at the Atlantis Marcoola resort. Clients stay in spacious, luxury apartments with private bedrooms, modern amenities, and the tranquility of being right by the ocean. The resort setting offers the perfect balance of comfort and privacy, with peaceful surroundings that support rest, recovery, and reflection.
From the moment you arrive, our guest services team ensures everything is taken care of. A private chef prepares nourishing meals, a driver provides seamless transport, and every detail is arranged so you can focus entirely on your healing journey while we look after the rest.
Every Goodsky program is carefully tailored using a handpicked selection of therapies that match each client’s needs — we don’t use a set menu of treatments. With over 50 evidence-based and emerging modalities to draw from, our team crafts a unique care plan designed to support your recovery on every level — mental, emotional, physical, and neurological.
Our treatments span six key areas: psychotherapy, physical therapies, holistic therapies, advanced medical therapies, nutrition and dietary support, and lifestyle enhancements. From hands-on approaches like osteopathy and massage, to cutting-edge options such as equine therapy, intravenous nutrient infusions, or Frequency Specific Microcurrent, we combine the best of science and holistic care to achieve meaningful, lasting results.
At Goodsky, we track client progress using standardised clinical tools, including the Depression, Anxiety and Stress Scales (DASS) and the PTSD Checklist (PCL). These assessments are internationally recognised and help guide the care we provide. Aggregate data from past clients indicates measurable improvements across core symptoms following participation in our retreat program.
On average, clients report a 74% reduction in depression scores, 71% reduction in anxiety, 69% reduction in stress, and 65% reduction in PTSD symptoms from intake to the end of their program. These results reflect the potential benefits of our personalised, nervous-system-focused approach. As always, individual outcomes may vary, and all care plans are tailored to meet each person’s specific needs and goals.
The first step in Goodsky's outpatient care plan involves gaining a thorough understanding of your personal and medical history. We begin with an in-depth interview and detailed questionnaires to explore your experiences and the events that have shaped your life. We review your personal timeline, intergenerational issues, and any past psychiatric or medical records and pathology reports. This comprehensive assessment allows us to understand the root causes of your mental health condition.
Following the initial assessment, we create a personalised treatment plan tailored to your specific needs. This step includes a thorough and confidential psychiatric assessment if deemed necessary. Our aim is to help you understand the underlying reasons for your feelings and to develop a plan to improve your well-being. By identifying the root causes of your symptoms we can recommend effective therapies and interventions to help you feel better and achieve a healthier state of mind.
We conduct thorough pathology testing from Australian and international labs. We select the optimum panel to avoid unnecessary testing. Our tests cover:
• Gut Microbiome: Assess for parasites, bacteria, yeast, and fungus.
• Hormones: Evaluate stress, sexual, and metabolic hormones.
• Genetics: Test for MTHFR gene mutations and medication reactions.
• Neurotransmitter Production: Determine your gut's ability to produce neurotransmitters.
• Bacterial Balance: Check for bacterial overgrowth or deficiencies.
• Nutritional Deficiencies: Identify any deficiencies in essential nutrients, proteins, and fatty acids.
Your behavioural naturopath will review your test results to create a customised treatment plan designed to:
• Address stress and hormone imbalances
• Treat adrenal fatigue and boost energy levels
• Address gut damage and treat bacterial imbalances
• Clear brain fog and improve memory
• Assist with weight management through dietary protocols
• Enhance neurotransmitter function
• Optimise digestion and nutrient absorption
• Prescribe practitioner-grade supplements and herbal formulas
If appropriate, you will begin gentle psychotherapy sessions with one of our trauma-trained practitioners. They will work closely with other team members and integrate your pathology results to provide comprehensive care tailored to your needs.
We also recommend beneficial somatic therapies such as Equine Psychotherapy, Clayfield, Art Therapy, and EFT. These therapies can help address trauma and promote healing. Our dedicated team of therapists, available throughout the Sunshine Coast, ensures you receive the support and care needed for your journey towards better mental health.
We assess your nutritional baseline and offer education and support to improve your diet, reduce inflammation, and enhance digestion. Our services include a microbiome assessment and evaluations for ketogenic, carnivore, and low-carb high-fat diet options. We guide you in adopting a balanced diet with nutrient-dense foods that may boost energy, stabilise mood, improve gut health, and support healthy lifestyle changes.
We conduct a comprehensive musculoskeletal assessment through osteopathy to identify physical stress and trauma that can impact mental health. Addressing these physical manifestations is crucial for effective treatment.
Our accredited exercise physiologists create a tailored exercise plan based on this assessment. This plan includes supervised training sessions to alleviate pain, strengthen weak areas, ensure correct movement and provide a biochemical shift that positively affects your mood and wellbeing. We aim to give you the confidence to continue independently at your own pace.
Our retreat offers comprehensive lifestyle coaching to support your mental health journey. Our compassionate coaches work with you to develop healthy habits and routines that enhance your overall well-being. This includes guidance on nutrition, exercise, stress management, and personal development. We also focus on self-care practices and personal image to boost your confidence and self-esteem. By creating a sustainable plan tailored to your unique needs, we empower you to make lasting positive changes that support your mental health and improve your quality of life.
The first step in Goodsky’s outpatient care plan involves gaining a thorough understanding of your personal and medical history. We begin with an in-depth interview and detailed questionnaires to explore your experiences and the events that have shaped your life. We review your personal timeline, intergenerational issues, and any past psychiatric or medical records and pathology reports. This comprehensive assessment allows us to understand the root causes of your mental health condition.
Following the initial assessment, we create a personalised treatment plan tailored to your specific needs. This step includes a thorough and confidential psychiatric assessment if deemed necessary. Our aim is to help you understand the underlying reasons for your feelings and to develop a plan to improve your well-being. By identifying the root causes of your symptoms we can recommend effective therapies and interventions to help you feel better and achieve a healthier state of mind.
We conduct thorough pathology testing from Australian and international labs. We select the optimum panel to avoid unnecessary testing. Our tests cover:
• Gut Microbiome: Assess for parasites, bacteria, yeast, and fungus.
• Hormones: Evaluate stress, sexual, and metabolic hormones.
• Genetics: Test for MTHFR gene mutations and medication reactions.
• Neurotransmitter Production: Determine your gut’s ability to produce neurotransmitters.
• Bacterial Balance: Check for bacterial overgrowth or deficiencies.
• Nutritional Deficiencies: Identify any deficiencies in essential nutrients, proteins, and fatty acids.
Goodsky stands out from other mental health retreats by offering a truly holistic and personalised approach to mental health care. We focus on evidence-based therapies and a bottom-up approach that identifies and addresses the root causes of mental health challenges, rather than just managing symptoms. Our methods are particularly effective for individuals who haven’t found success with traditional talk therapy or conventional mental health treatments.
At Goodsky, we combine the latest scientific research with proven therapeutic practices to create tailored, one-on-one treatment plans. We believe in treating the whole person—mind, body, and spirit—using modalities that engage the nervous system and support healing from within. This approach allows us to provide deep, transformative care that promotes lasting recovery and well-being.
Our personalised care plans are ideal for those who have tried traditional therapies without success and are looking for a more comprehensive and integrated approach to mental health and healing.
Your behavioural naturopath will review your test results to create a customised treatment plan designed to:
• Address stress and hormone imbalances
• Treat adrenal fatigue and boost energy levels
• Repair gut damage and treat bacterial imbalances
• Clear brain fog and improve memory
• Assist with weight management through dietary protocols
• Enhance neurotransmitter function
• Optimise digestion and nutrient absorption
• Prescribe practitioner-grade supplements and herbal formulas
If appropriate, you will begin gentle psychotherapy sessions with one of our trauma-trained practitioners. They will work closely with other team members and integrate your pathology results to provide comprehensive care tailored to your needs.
We assess your nutritional baseline and offer education and support to improve your diet, reduce inflammation, and enhance digestion. Our services include a microbiome assessment and evaluations for ketogenic, carnivore, and low-carb high-fat diet options. We guide you in adopting a balanced diet with nutrient-dense foods to boost energy, stabilise mood, improve gut health, and support healthy lifestyle changes.
We conduct a comprehensive musculoskeletal assessment through osteopathy to identify physical stress and trauma that can impact mental health. Addressing these physical manifestations is crucial for effective treatment.
Our accredited exercise physiologists create a tailored exercise plan based on this assessment. This plan includes supervised training sessions to alleviate pain, strengthen weak areas, ensure correct movement and provide a biochemical shift that positively affects your mood and wellbeing. We aim to give you the confidence to continue independently at your own pace.
Our retreat offers comprehensive lifestyle coaching to support your mental health journey. Our compassionate coaches work with you to develop healthy habits and routines that enhance your overall well-being. This includes guidance on nutrition, exercise, stress management, and personal development. We also focus on self-care practices and personal image to boost your confidence and self-esteem. By creating a sustainable plan tailored to your unique needs, we empower you to make lasting positive changes that support your mental health and improve your quality of life.
Exclusively one-on-one. Every Goodsky guest receives private, individualised care — no group sessions, no shared therapy time.
Personalised from day one. Goodsky programs are built around a thorough initial assessment — We are able to include psychiatric evaluation, pathology testing, and detailed personal history before any treatment begins.
Evidence-based and integrated. Goodsky draws from more than 50 therapies, selected and combined based on each guest’s specific needs across psychotherapy, medical care, nutrition, physical therapies, and lifestyle support.
Trauma-informed throughout. Goodsky’s bottom-up model prioritises nervous system regulation and physical stability before deeper therapeutic work particularly important for guests with complex trauma or a history of treatment that hasn’t led to lasting change.
Private and confidential. Goodsky retreats are delivered in private beachside accommodation on the Sunshine Coast, with dedicated guest services, a private chef team, and seamless transport for adults and teenagers.
Trusted across Australia and internationally. Goodsky supports guests from across the country and overseas, offering both residential retreats and flexible outpatient programs.
Specialised teen programs. Goodsky offers individualised support for teenagers in a safe, age-appropriate setting, with parental involvement and appropriate clinical oversight.
Advanced and emerging therapies. From equine therapy and neurofeedback to Frequency Specific Microcurrent and photobiomodulation, Goodsky provides access to therapies not commonly available at other retreats.
If you’re considering support and would like to talk it through, you’re welcome to book a free phone consultation. Leave your number and a time that suits you, and someone from the Goodsky team will call you personally.
There’s no obligation — just a chance to ask questions, understand your options, and decide what feels right for you.
