Phase 1: Autonomic & Emotional Experience
Select the feelings that best describe your regular state.
Phase 2: Biological & Metabolic Indicators
Markers of physical load and the Cell Danger Response.
Phase 3: History, Context & Environment
External factors and historical imprints impacting regulation.
Your Autonomic State Map
Visualising where your nervous system is currently positioned.
PRIMARY STATE
SECONDARY STATE
Hyperarousal (Panic / Rage)
Elevated (Anxiety / Vigilance)
Window of Tolerance (Safe / Repair)
Depressed (Low Mood / Sluggish)
Hypoarousal (Trauma Freeze / Numb)
Your Personalised Professional Pathway
Full Summary PDF
Detailed evaluation of your biological stress response and the bonus book: “Healing Trauma at a Cellular Level”.
✨ Professional Guide Included
Get Your Full Report
Enter your email to receive your custom recovery profile and instant access to the book.
Allied Health & Professional Resources
Practitioners are welcome to embed this tool for their clients. Supporting your community in identifying nervous system load is a vital step toward whole-body healing.
Goodsky Mental Health Retreat • Private Residential Care
These results are for therapeutic educational purposes only and are not a substitute for formal diagnosis or medical advice.
These results are for therapeutic educational purposes only and are not a substitute for formal diagnosis or medical advice.
