A Personalised 21-Day Residential Program on the Sunshine Coast Author: The Goodsky Team Topic: Residential Mental Health Programs Read Time: 7 Minutes For individuals seeking structured, private, and highly personalised...Read More
Greg Doney is the co-founder of Goodsky Mental Health Retreat and has worked alongside individuals and families seeking meaningful mental health support for over a decade. His work is grounded in a deeply human, practical approach to care, with a strong focus on understanding trauma and its effects on the body, mind and nervous system.
Greg is the author of the book Healing Trauma at a Cellular Level, which was released in 2025. at the exploring trauma and its impact at a deeper, often overlooked level — including how traumatic experiences can be held in the body and expressed beyond conscious thought. His writing reflects years of close client engagement and a commitment to making complex concepts around trauma accessible, respectful and non-pathologising.
At Goodsky, Greg plays a key role in shaping the retreat’s philosophy of personalised care. He works collaboratively with Goodsky’s multidisciplinary team to ensure each client’s experience is thoughtful, considered and aligned with their individual needs. Known for his calm and approachable manner, Greg brings clarity and reassurance to what can otherwise feel like an overwhelming process.
Through his writing and ongoing work at Goodsky, Greg contributes to broader conversations around trauma-informed, person-centred mental health care — with an emphasis on dignity, agency and long-term wellbeing.
A Personalised 21-Day Residential Program on the Sunshine Coast Author: The Goodsky Team Topic: Residential Mental Health Programs Read Time: 7 Minutes For individuals seeking structured, private, and highly personalised...Read More
Teen Mental Health Retreats in Australia: What Parents Need to Know If your teenager is struggling with anxiety, low mood, or school refusal, you have probably already typed “teen mental...Read More
Navigating Private Mental Health Facilities in Australia: A Guide to Integrated Care Author: The Goodsky Team Topic: Mental Health Care & Treatment Options Read Time: 10 Minutes Choosing a mental...Read More
Evaluating Residential Mental Health Programs: An Integrative Approach to Lasting Recovery Author: The Goodsky Team Topic: Residential Treatment & Integrative Care Read Time: 8 Minutes When symptoms intensify despite consistent...Read More
Evaluating Private Mental Health Retreats on the Sunshine Coast: A Guide to Integrative Care Author: The Goodsky Team Topic: Residential Treatment & Integrative Care Read Time: 8 Minutes A beautiful...Read More
Shared Nervous Systems: CNS Co-Regulation and the Window of Tolerance in Families Relational healing begins when we understand that a child’s nervous system is not a standalone unit, but a...Read More
Childhood Trauma How Early Experiences Shape Our Health, Emotions, and Healing Journey Why Your Past Matters Childhood lays the foundation for how we see ourselves and connect with the world....Read More
17 Types of Trauma Exploring the Full Spectrum of Human Wounding Trauma is not always the result of violence or disaster. It can begin in subtle, often invisible ways and...Read More
What is PTSD? Understanding Post Traumatic Stress Disorder in a Modern World Post-Traumatic Stress Disorder (PTSD) is a complex psychological condition that arises after experiencing or witnessing traumatic events. Affecting...Read More
What is a Mental Health Retreat? Discover Why Customised Healing is the Future of Wellness In today’s fast-paced world, where stress and mental health issues are on the rise, many...Read More
What is Trauma? Understanding The Impact of Trauma on the Mind and Body At Goodsky , we view trauma as a profound force behind most mental health challenges. By understanding...Read More
