This anxiety test based on the Hamilton Anxiety Scale and is a non-diagnostic tool that assists individuals and the Goodsky Mental Health Retreat care teams to measure the severity of anxiety and guide a tailored treatment plan. It can also encourage individuals to reach out for help if their score is moderate to very severe. This anxiety test could be something that you do for yourself or assist a loved one through the questions and responses. There is no requirement for personal details so you can stay completely anonymous and it can be done in less than 5 minutes.
You may wish to consider completing the DAS21 test which also measures anxiety but combines depression and stress as well.
HAMILTON ANXIETY TEST SCALE (HAM-A)
Anxiety Test Instructions
- Read each of the symptoms below
- Rate your experience of these symptoms between 0 to 4
- Once completed and submitted add up your scores from each category to see where you sit on the anxiety scale