DEPRESSION TESTDepression Anxiety Stress Test
The best depression anxiety stress test is the DAS21, a way to measure your current response to questions and situations and reflect on where you sit on the scale.
To be clear this is not a diagnostic tool for our depression treatment programs but it may give you assistance in identifying certain depression, anxiety, and stress triggers in your life and relationships.
While this is not a diagnostic tool it does give your team insights into how you are responding to certain situations and equips us with a guide as to how we might proceed with treating depression or anxiety and giving you tools to deal with and overcome stress.
Free & Anonymous - no personal details required
Depression anxiety stress test FAQ
How to fill in the DAS21 depression anxiety stress test
This is an online depression, anxiety and stress test that can be done anywhere and on any device.
Please read each statement and select one of the following:
- Almost always
which indicates how much the statement applied to you over the past week. There are no right or wrong answers. Do not spend too much time on any statement.
The rating scale is as follows:
- Did not apply to me at all - NEVER
- Applied to me to some degree, or some of the time - SOMETIMES
- Applied to me to a considerable degree, or a good part of time - OFTEN
- Applied to me very much, or most of the time - ALMOST ALWAYS
The DAS21 is a quantitative measure of distress along the 3 axes of depression, anxiety and stress.
It is not a categorical measure of clinical diagnose.
To begin make your choices below by ticking one of the buttons